The lymphatic massage involves the following steps: Step one: Clearing lymphatic system. Your lymphatic system is a network made up of tubes and nodes that carry waste products and other substances throughout your body back to your bone and marrow. A medical condition known as a blockage occurs when one or several of these tubes or nodes becomes blocked. A variety of factors can cause blockages. Some can be caused by overproduction of certain glands (such as those used in the skin), disease, overproduction of fluid in the lungs or kidneys, or even radiation therapy. A blockage can prevent the tubes or nodes from functioning properly and prevent the waste products they transport back to bone marrow being absorbed and replenished.A lymphatic massage clears your lymphatic system of blocked or narrowed drain lines so the flow can continue normally. Massage stimulates lymph circulation and helps to clear the lymphatic system. Your immune system will function better if lymph flow is regular and efficient. You'll also have more energy. You'll also feel happier, more relaxed and younger-looking. Lymphatic massages improve circulation and stimulate lymphatic drain which allows waste products from your body to move faster through the lymphatic system. This reduces swelling and makes it possible for the body's waste to be removed from its cells.Step 2: Lymphatic Drainage & Skin Care. This massage begins with a light application to help clear the lymphatic system of any debris or blockage that may be present. You'll begin at the bottom of your feet and work your way toward your hips, then your waist and upper shoulders. Use gentle stretches to gently stretch out your lower back, buttocks, abdomen, and legs. Do not press too hard. Move in a circular manner and stop once your shoulders feel relaxed.Step 3: Upper Arm, Back Massage. The massage starts by massaging the upper arm with your thumb and forefinger. This will allow you to pull the outer skin of your arm up. Your elbows should be slightly bent while you extend your upper arm toward the sky. You should not move towards your stomach, but you must resist the temptation of rubbing your stomach muscles. This will only increase pressure and irritation.Step Three: Knead your Lower Back. 대구출장 To complete a full-body massage, the third step is to gently stretch your lower back. Place your hands along your lower back and gently stretch forward. Don't force your buttocks to the back of your spine. Just gently stretch in a circular motion. This will allow you to stretch your muscles.Step Four: Lymphatic Nodes (and lymphatic drainage). The fourth step is stimulating lymph nodes by using your fingertips. The best place to stimulate the lymph nodes is the one in your hand. They are more accessible and easier to control. To give your hands a more relaxing massage, you might use a massage cream to calm the lymph nodes. The essential medium to release toxins from your lymphatic system will be the massage oil.Step Five: Drainage Massage. Once all the knots, pain, and muscle tensions in the body have been successfully treated, it's time to drain the system. A therapist will place themselves directly behind the client's root and tap the lymphatic system with smooth, rhythmic strokes. This massage technique is the best for deep cellular cleansing.You don't need to be a professional massage therapist to get a lymphatic massage. You just need to be familiar with the basics of lymphatic massage therapy. It does not cost thousands of dollar to get a lymphatic treatment. All you need is to be able to perform dry brushing body brush technique to properly stimulate the lymphatic system, have some basic massage therapy experience, and be able to move fluid throughout your body efficiently and easily. These skills will make it easy to give a lymphatic massage that is effective and enjoyable on your own.